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Emotional Wellbeing

It can be difficult living with a lifelong condition like diabetes and sometimes, this can impact on your emotional wellbeing.

If you are concerned about yourself or somebody being at immediate risk of harm, contact either your local GP surgery, NHS 24 (dial 111), or go to your nearest Emergency Department.

Useful Resources:

Emotions and diabetes | How to cope | Diabetes UK

Helpful Information and Support – NHS Ayrshire & Arran

Living Life

Meditation and Sleep Made Simple – Headspace

Self-help guides | NHS inform