Pain Concern Pain Education Group
Pain Concern in partnership with NHS Ayrshire & Arran Pain Management Service will be running FREE local Pain Education sessions in North Ayrshire, within Ardrossan Library.
Sessions take place on the last Thursday of the month, from 10.30am to 12.30pm. Bookings are currently being taken from late March until July:
- 26 March
- 30 April
- 28 May
- 25 June
- 30 July
To book:
- Phone – 0300 222 5774
- Text – 07480 632774
- Online via Eventbrite
- Email: pain-education@painconcern.org.uk
See the Pain Concern website for more information.
Holly Health App
East Ayrshire HSCP has partnered with Holly Health to give you a year’s free personalised daily habit coaching, to help you feel better physically and mentally, at home in your own time.
You can live anywhere in NHS Ayrshire & Arran to access the pain management link to this app.
Get free mobile app based coaching, to support with exercise, movement, nutrition, relationship with food, sleep, and mental wellbeing.
Sign up now online to receive your free tailored support: https://hly.app/ayrshire-pm