Health Hub

Information on how to access health and care services in Ayrshire and Arran this Summer.

Seasonal health

Stay safe in hot weather

Many of the health risks caused by hot weather are preventable. By taking a few simple steps, you can help keep yourself and others safe and healthy.

Open water swimming

Open water swimming has many physical and mental health benefits. It’s also a good way to explore new areas. However, there are some risks linked with open water swimming too.

Tick bites

Ticks are tiny spider-like creatures. They can carry the germ that causes Lyme disease. Ticks can be found on bushes and undergrowth in Scotland’s countryside, parks and gardens.

Travel Vaccinations

If you are planning to travel outside the UK your travel health needs will depend on your individual situation. Click here to read more information.

Green health

Green health is the term given to activities that use the natural environment benefiting your physical and mental health. Click here to read more about green health activities and download our South Ayrshire green health app.

NHS Infom Summer Guide

Discover essential tips to keep you and your loved ones safe and happy this summer. Get advice on medicine, first aid and minor injuries. Plus, how to stay cool in hot weather and handle seasonal conditions like hay fever.

More information

Right care, Right Place

Symptoms and self help (NHS Inform)

Find out about common conditions and what to do to treat them.

NHS Ayrshire & Arran Mobile App

Find health information in the one place on our free mobile app.

Right care, right place

Find the best place to get the right care.

Community Pharmacy

If you have a minor illness, your local community pharmacy is the first place you should go for advice.

Services

Looking after your health this summer includes knowing where to turn for help. Find information on our support services below.

Mental health

Find out how to access mental health support.

Sexual Health

Find out how to access support.

Alcohol and drug support

If you are concerned about your own or someone else’s alcohol or drug use, there are local and national services and resources that can help.

Cancer Services

Find out more about the local services available in Ayrshire and Arran for you or a loved one who has been diagnosed with cancer.

Suicide Prevention

If you’re experiencing suicidal thoughts or thinking about suicide, it’s important to know that you are not alone. There is practical support and advice available. Click here for free helplines. If you or someone else needs urgent help now, please call 999.

More information