Winter Health Hub

Information on how to access health and care services in Ayrshire and Arran this winter.

Keep well this winter

Winter Vaccinations

Winter weather and travel advice

Click here for weather and travel advice this winter.

Winter health

Cost of Living

Read more about the impacts of rising costs.

Cold weather and your lungs

Cold weather can make the symptoms of your lung condition worse and increase your risk of becoming unwell.

Winter Illnesses

Advice about common winter illnesses and how you can help your symptoms at home.

Right care, Right Place

Symptoms and self help (NHS Inform)

Find out about common conditions and what to do to treat them

NHS Ayrshire & Arran Mobile App

Find health information in the one place on our free mobile app

Right care, right place

Click here to find out the best place to get care

Community Pharmacy

If you have a minor illness, such as a cold, an upset stomach or general aches and pains, your local community pharmacy is the first place you should go for advice.

Services

Looking after your health this summer includes knowing where to turn for help. Find information on our support services below.

Mental health

Find out how to access mental health support.

Sexual Health

Find out how to access support.

Alcohol and drug support

If you are concerned about your own or someone else’s alcohol or drug use, there are local and national services and resources that can help.

Cancer Services

Find out more about the local services available in Ayrshire and Arran for you or a loved one who has been diagnosed with cancer.

Suicide prevention

Click here for information to support anyone who is affected by suicide or for those who want to learn more about how to help prevent suicide in Ayrshire and Arran