The Holly Health app is a digital health and wellbeing coach supporting patients and the public with the process of changing behaviours and habits in a sustainable way.
Personalised, compassionate and holistic, Holly Health is a proactive digital tool which supports patients to check their current behavioural health, decide which habits to work on, and sets them up with the structure and coaching to succeed.
Holly Health is an effective health behaviour-change platform (on mobile app, web and SMS), providing each patient/user with personalised habit change coaching.
- Powered by clinical and psychological evidence
- Supporting mindset change through daily coaching
- Encouraging self-compassion to improve confidence and overall wellbeing
The app can help:
- Reduce stress and anxiety
- Rebuild your relationship with food
- Increase exercise and movement
- Get better sleep
Find out more about the Holly Health App:
Built by a team of psychology experts, Holly Health is a personalised digital coaching service that uniquely integrates intelligent, adaptive, engaging support across key physical and mental health behaviours for long-term behaviour change. Holly Health on the NHS Innovation Accelerator and is commissioned in NHS settings via Primary Care Networks, to support both patient and staff health improvements. Website: https://hollyhealth.io/.
Download the app:
East Ayrshire
East Ayrshire
If you are a resident in East Ayrshire download the Holly Health app here: https://hollyhealth.io/holly-health-app?r=hlyapp&partnerId=eayrshire-screen-gp
South Ayrshire
If you are a resident in South Ayrshire download the Holly Health app here: https://hollyhealth.io/holly-health-app?r=hlyapp&partnerId=southayrshire-screen-gp
North Ayrshire
If you are a resident in North Ayrshire download the Holly Health app here: https://hollyhealth.io/holly-health-app?r=hlyapp&partnerId=northayrshire-screen-gp
