Summer Health Hub
Information on how to access health and care services to ensure a healthier summer for Ayrshire and Arran.
Right care, Right Place
Symptoms and self help (NHS Inform)
Find out about common conditions and what to do to treat them
NHS Ayrshire & Arran Mobile App
Find health information in the one place on our free mobile app
Right Care, Right Place
Find out the best place to get care
Summer Wellbeing
Make the most of the season while staying safe and healthy. From enjoying the outdoors to managing heat and travel risks, find out more below.
Encouraging Green Health this Summer
Click here to find out more about Green health activities that use the natural environment benefiting your physical and mental health.
Heat safety and sun protection
Click here for more information on health risks caused by hot weather.
Open water swimming safety
Open water swimming has many physical and mental health benefits. It’s also a good way to explore new areas. However, there are some risks linked with open water swimming too.
Managing insect bites
Tick season is usually between March and October but it may last longer. This is because wet weather and warmer temperatures make ticks active for longer in the year.
Travel Vaccines
Click here to read more about travel health and the vaccines available to you through the NHS.
Wildfires
Wildfires can spread quickly, change direction without warning and pose a threat to life. They can also cause significant environmental and economic damage.
Driving in Scotland Safely
From driving rules to the best driving routes you’ll find everything you need here, for a safe trip in Scotland.
Useful links & Important Summer Dates
Throughout the summer, we’re supporting awareness campaigns that highlight vital health topics. Click below to learn more and find support and resources.
Services
Looking after your health this summer includes knowing where to turn for help. Find information on our support services below.
Mental health
Find out how to access mental health support.
Sexual Health
Find out how to access support.
Alcohol and drug support
If you are concerned about your own or someone else’s alcohol or drug use, there are local and national services and resources that can help.
Cancer Services
Find out more about the local services available in Ayrshire and Arran for you or a loved one who has been diagnosed with cancer.
Suicide prevention
Click here for information to support anyone who is affected by suicide or for those who want to learn more about how to help prevent suicide in Ayrshire and Arran
